chinesisch gemüse u helles fleisch
|
87.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2021:
|
2501 kcal
|
Fat: 98.48g | Prot: 115.36g | Carbs: 278.58g.
Breakfast: Milchkaffee. Lunch: Eisbergsalat, Radicchio, Fenchel, Salatgurke, Bruno Zimmer Olivenöl Erste Güteklasse Nativ Extra, Aronia Alm Öko Hof Veitsbronn Bio Aronia Balsam Essig, Rapunzel Aceto Balsamico Di Modena, Lizza Low Carb Toasties. Dinner: Linea Natura Bio-Kuss, Thermomix Gefüllte Paprikaschoten mit Reis & Tomatensauce. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaglilieWhiteDad's Weight History
|