Weigh In record (no journal entry) for 20 September 2021
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111.1 kg
Lost so far: 26.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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593 kcal
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Fat: 19.22g | Prot: 23.18g | Carbs: 82.46g.
Breakfast: Tam Yağlı Sade Yoğurt, Pirinç Pilavı, Mercimek Çorbası. more...
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Losing 0.4 kg a Week
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cakma_ezel's Weight History
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