fretli's Journal, 20 Sep 21

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Das wird ja immer besser...

86.7 kg Lost so far: 0 kg. Still to go: 21.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2021:

1686 kcal

Fat: 66.88g | Prot: 61.59g | Carbs: 212.25g. Breakfast: Banane. Lunch: Gartenkrone Erbsen und Möhren, Iglo Fischstäbchen, Kartoffelpüree. Dinner: Gustoria Shrimps Salat , DM Bio Rote Linsennudeln. Snacks/Other: Banane. more...

2203 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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fretli's Journal, 20 Sep 21

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fretli's Weight History