Weigh In record (no journal entry) for 12 March 2011
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66.9 kg
Lost so far: 7.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 45.71g | Prot: 66.13g | Carbs: 198.42g.
Breakfast: milk, EAS Advantedge. Lunch: Pepperoni Pizza. Dinner: Ham Schnucks, Diamond Walnuts, Panera Poppyseed, Blueberry, Strawberry, Green Leaf Lettuce, Red Leaf Lettuce. Snacks/Other: Lucky Charms, Frosted Cookie, Sweethearts, Starburst, Girl Scout Shout Outs, Doritos. more...
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Losing 0.2 kg a Week
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