So urlaub vorbei. Und jetzt geht es wieder weiter ☺☺
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79.6 kg
Lost so far: 7.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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376 kcal
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Fat: 11.27g | Prot: 18.57g | Carbs: 51.84g.
Breakfast: Kölln Haferflocken, Milsani Fettarmer Joghurt Mild 1,5% Fett, Äpfel. Lunch: Meine Käsetheke Frischkäse-Fass Joghurt, Gurke (mit Schale). more...
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Gaining 0.3 kg a Week
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_carina_16's Weight History
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