DeathTrail's Journal, 25 Mar 14

Weigh In record (no journal entry) for 25 March 2014
80.3 kg Lost so far: 11.3 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2014:
1110 kcal Fat: 6.50g | Prot: 45.47g | Carbs: 216.11g.   Breakfast: Markant Luchtige Crackers Meergranen, Aldi Gegrilde Kipfilet. Lunch: Markant Luchtige Crackers Meergranen, Aldi Gegrilde Kipfilet. Dinner: Sushi met Groenten en Zeevruchten. Snacks/Other: Appel. more...
2102 kcal Exercise: Walking (exercise) - 5.5/kph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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DeathTrail's Weight History


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