Weigh In record (no journal entry) for 20 September 2021
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55 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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975 kcal
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Fat: 30.43g | Prot: 26.42g | Carbs: 149.28g.
Breakfast: Nasi Putih, Tumis Kangkung. Lunch: Nasi Putih, Tumis Kangkung. Dinner: Champ Siomay. Snacks/Other: Good Day Cappuccino, Tora Bika Kopi Aren. more...
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steady weight
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yunitaa6167's Weight History
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