Weigh In record (no journal entry) for 20 September 2021
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61.9 kg
Lost so far: 5.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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863 kcal
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Fat: 27.24g | Prot: 26.83g | Carbs: 128.66g.
Breakfast: Cimory Squeeze Yogurt Blueberry, Granola, Pepaya. Lunch: Tahu Kukus, Telur Rebus, Kentang Rebus, Del Monte Saus Tomat. Dinner: Teh Manis. Snacks/Other: Chuba Keripik Singkong Rasa Balado. more...
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Gaining 0.1 kg a Week
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vincaamanda's Weight History
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