Weigh In record (no journal entry) for 19 September 2021
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67.6 kg
Lost so far: 11.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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1830 kcal
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Fat: 49.76g | Prot: 92.12g | Carbs: 246.87g.
Breakfast: Ayam Cabe Hijau, Bimoli Minyak Goreng, Mie. Lunch: Uleg Sambal Pedas, Ikan Mujair, Cumi-cumi, Nasi Goreng. Snacks/Other: Mr. Hottest Maitos Tortilla Chips Sambal Balado, Indomaret Emping Manis Pedas, Finna Kerupuk Rasa Bawang, Bubuk Cabai, Noi Real Potato Stick. more...
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Gaining 0.7 kg a Week
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Clarissa Evani's Weight History
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