Weigh In record (no journal entry) for 20 September 2021
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46.6 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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541 kcal
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Fat: 17.53g | Prot: 42.59g | Carbs: 55.56g.
Lunch: 후추, 소금, 닭가슴살, 양상추, 토마토, 삶은 계란, 아보카도. Dinner: 고추장찌개, 밥. more...
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Losing 1.4 kg a Week
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soya °-°'s Weight History
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