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120
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120 kg
Lost so far: 6.7 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1831 kcal
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Fat: 68.28g | Prot: 50.42g | Carbs: 257.61g.
Breakfast: Bolo de Café, Pingo Doce Café Expresso Aromático. Lunch: Banana, Carne de Vaca à Bolonha, Cigala Arroz Agulha, Pingo Doce Café Expresso Aromático. Dinner: Panqueca de Aveia, Continente Banana, Danone Iogurte Grego Morango, Lidl Iogurte Grego. Snacks/Other: Meia Torrada, Pão de Mistura, Manteiga (com Sal), Pingo Doce Café Expresso Aromático, Café Expresso. more...
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steady weight
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anaramos71's Weight History
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