Weigh In record (no journal entry) for 20 September 2021
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66 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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393 kcal
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Fat: 10.32g | Prot: 15.76g | Carbs: 60.75g.
Breakfast: Telur Rebus. Lunch: Nasi Putih. Snacks/Other: Jambu Kristal. more...
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Losing 3.5 kg a Week
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irmaretnoasih's Weight History
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