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I tried on some tops today and they fit looser, so I can tell I'm losing inches. I won't give up.
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137.9 kg
Lost so far: 0 kg.
Still to go: 47.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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928 kcal
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Fat: 43.38g | Prot: 58.26g | Carbs: 92.22g.
Breakfast: Scrambled Egg , Sara Lee 45 Calories & Delightful White Bread, Cracker Barrel Old Country Store Coffee. Lunch: Pears , Butterball Hardwood Smoked Turkey Sausage , Kraft Spicy Honey Barbecue Sauce. Dinner: Kroger Bottled Water, Butterball Hardwood Smoked Turkey, Olive Garden Light Italian Dressing, Cucumber (with Peel) , Tomatoes, Mustard, Great Value Light Mayonnaise, Great Value Light Mayonnaise, Plumrose Honey Ham Slices, Food Lion Sliced Turkey Breast, Food Lion Deluxe 2% Milk American Slices, Sara Lee 45 Calories & Delightful White Bread. more...
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3960 kcal
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Exercise:
9662 Steps - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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