Weigh In record (no journal entry) for 19 September 2021
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118.3 kg
Lost so far: 7.9 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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1516 kcal
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Fat: 50.64g | Prot: 93.70g | Carbs: 169.11g.
Breakfast: Esselunga Bevanda Vegetale Soia, Herbalife Formula 1 Vaniglia. Lunch: Pesca Noce, Prezzemolo, Parmigiano (Grattugiato), Cipolle, Olio Extra Vergine di Oliva, Zucca Cotta, Cusaro Riso Integrale. Dinner: Pera Coscia, Pane di Grano Duro (Apporto Calorico Ridotto), Ponti Aceto di Vino Bianco, Olio Extra Vergine di Oliva, Petto di Pollo, Esselunga Barbabietole Rosse Cotte al Vapore. Snacks/Other: Alpro Latte di Avena, Fiocchi d'Avena, Fage Yogurt Greco Total 0%. more...
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Losing 2.8 kg a Week
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Dorotea65's Weight History
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