Weigh In record (no journal entry) for 17 September 2021
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72.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1529 kcal
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Fat: 59.26g | Prot: 53.47g | Carbs: 191.40g.
Breakfast: Kaufland Vollkorn Toast, Bärenmarke Kondensmilch, Dolce Gusto Caffe Crema Grande, Wiltmann Käse Salami, Milram Frühlingsquark, Grünländer Mild & Nussig, Weihenstephan Die Streichzarte. Lunch: Landliebe Grieß Pudding - Schokolade, Knorr Pomodoro Mozzarella. Snacks/Other: Kinder Country. more...
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2083 kcal
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Exercise:
Running (jogging) - 8/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Jeannetteberge's Weight History
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