Weigh In record (no journal entry) for 17 September 2021
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61.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1296 kcal
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Fat: 64.40g | Prot: 81.27g | Carbs: 96.51g.
Breakfast: Şekersiz Çay, Haşlanmış Yumurta, Wasa Original, Çedar Peyniri. Lunch: Eti Karam Gurme. Dinner: Sütaş Ayran, Karışık Yeşil Salata, Tavuk Pirzola, Izgara Köfte, Erişte. Snacks/Other: Domates Çorbası. more...
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Gaining 0.0 kg a Week
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elifkazel's Weight History
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