Weigh In record (no journal entry) for 19 September 2021
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60.8 kg
Lost so far: 22.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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567 kcal
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Fat: 23.92g | Prot: 19.18g | Carbs: 70.77g.
Breakfast: Egg (Whole), Rye Bread, Avocados. more...
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Losing 0.8 kg a Week
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bethanydavies's Weight History
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