Weigh In record (no journal entry) for 19 September 2021
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89.6 kg
Lost so far: 5.6 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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879 kcal
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Fat: 32.34g | Prot: 54.62g | Carbs: 126.52g.
Breakfast: Fiber One Original Bran Cereal. Lunch: Freshly Fiesta Beef Bowl. Dinner: Earls Mixed Field Greens Salad. Snacks/Other: Fiber One Original Bran Cereal. more...
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Losing 2.2 kg a Week
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applesauce2's Weight History
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