Weigh In record (no journal entry) for 19 September 2021
|
69.9 kg
Lost so far: 0.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2021:
|
583 kcal
|
Fat: 20.84g | Prot: 25.76g | Carbs: 72.83g.
Breakfast: LU Belvita le Moelleux, Senseo Café. Lunch: Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). Snacks/Other: Pêches, Jus d'Ananas. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pegbou62's Weight History
|