Weigh In record (no journal entry) for 19 September 2021
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49.6 kg
Lost so far: 6.5 kg.
Still to go: 49.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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993 kcal
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Fat: 32.69g | Prot: 92.83g | Carbs: 86.02g.
Breakfast: Milbona Dessert Proteico Vaniglia. Lunch: Noci, Salmone, Meloni Gialli, Olio Extra Vergine di Oliva, Patata Bollita, Zucchine. Dinner: Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Petto di Pollo, Carne, Uva, Olio Extra Vergine di Oliva. more...
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Gaining 0.7 kg a Week
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Eleonoralav95's Weight History
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