Weigh In record (no journal entry) for 12 March 2011
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83.2 kg
Lost so far: 3.0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 39.83g | Prot: 46.65g | Carbs: 172.54g.
Breakfast: cool whip lite, green grapes, fat free half and halft, coffee, sugar. Lunch: pretzel rods, progresso italian wedding soup. Dinner: cucumbers, salad dressing, butter, baked potato, Angus Beef Loin New York Strip Steak. Snacks/Other: white wine, gobstoppers. more...
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2516 kcal
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Exercise:
Shopping - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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Carol Crosby's Weight History
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