Weigh In record (no journal entry) for 23 March 2014
|
60.7 kg
Lost so far: 0 kg.
Still to go: 4.0 kg.
Diet followed: Not Applicable.
|
|
834 kcal
|
Fat: 37.15g | Prot: 55.95g | Carbs: 75.06g.
Breakfast: Raspberries, Prana White Chia Seeds, So Delicious Coconut Milk Yogurt. Lunch: Grape Tomatoes, Cos or Romaine Lettuce , Renee's Gourmet Mediterranean Greek Vinaigrette, Rotisserie Chicken. Dinner: Cooked Green Cabbage (Fat Not Added in Cooking), Baked or Broiled Salmon. Snacks/Other: Good Health Natural Foods Sea Salt Sweet Potato Chips, Almonds , Apples . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Josie Ann's Weight History
|