98lilou's Journal, 19 Sep 21

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Weigh In record (no journal entry) for 19 September 2021

57.8 kg Lost so far: 12.2 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2021:

895 kcal

Fat: 34.09g | Prot: 39.98g | Carbs: 101.74g. Breakfast: LU Petit Écolier Chocolat au Lait. Lunch: Thiriet Mini Gratin de Pomme de Terre , Jus de Citron, Carrefour Sticks de Poisson Pané, Andros Compote Pomme Allégée. Dinner: Steak Haché 5%, Courgette. more...

1590 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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