Weigh In record (no journal entry) for 19 September 2021
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71.7 kg
Lost so far: 2.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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493 kcal
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Fat: 18.00g | Prot: 11.28g | Carbs: 72.84g.
Breakfast: Kiwi, Laugenstange, TiP Bienenhonig, Rama Rama mit Butter, Mühlen Gold Rosenbrötchen. more...
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Losing 0.6 kg a Week
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tuneless.song's Weight History
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