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daydreamer19852005
Journal
12 Mar 11
daydreamer19852005's Journal, 12 Mar 11
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Weigh In record (no journal entry) for 12 March 2011
90.8 kg
Lost so far:
18.1 kg
.
Still to go:
22.7 kg
.
Diet followed: Poorly.
View Diet Calendar
, 12 March 2011:
1136 kcal
Fat: 37.81g | Prot: 91.19g | Carbs: 106.17g.
Breakfast:
tomato, egg, cheese.
Lunch:
sacred heart medical diet soup, saltine crackers, tuna.
Dinner:
chicken lasagna.
more...
2964 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 9 hours, Sleeping - 8 hours, Sitting - 6 hours, Exercise machine (moderate) - 40 minutes.
more...
Losing 0.6 kg a Week
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daydreamer19852005's Weight History
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