Weigh In record (no journal entry) for 19 September 2021
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81.6 kg
Lost so far: 16.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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295 kcal
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Fat: 4.27g | Prot: 22.11g | Carbs: 43.09g.
Breakfast: Кофе с Сахаром, Магнит Банан, Вкусный День Творог Обезжиренный 1,7%, Фруате Йогурт с Черникой. more...
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Gaining 4.2 kg a Week
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lisenok37's Weight History
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