Weigh In record (no journal entry) for 19 September 2021
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72.1 kg
Lost so far: 14.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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270 kcal
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Fat: 5.12g | Prot: 33.05g | Carbs: 18.38g.
Breakfast: Vivo Meglio Bran Sticks, Parmalat Latte Parzialmente Scremato. Snacks/Other: La Fattoria Petto di Tacchino Arrosto . more...
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Losing 1.4 kg a Week
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eystshxjcjx's Weight History
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