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Anastasija92
Journal
12 Mar 11
Anastasija92's Journal, 12 Mar 11
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Weigh In record (no journal entry) for 12 March 2011
69.9 kg
Lost so far:
7.8 kg
.
Still to go:
12.9 kg
.
Diet followed: 100%.
View Diet Calendar
, 12 March 2011:
170 kcal
Fat: 1.49g | Prot: 6.72g | Carbs: 34.62g.
Breakfast:
Oatmeal Bread.
Lunch:
tomato sauce, whole wheat macaroni.
more...
1846 kcal
Exercise:
Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Anastasija92's Weight History
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