Weigh In record (no journal entry) for 19 September 2021
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68.2 kg
Lost so far: 8.9 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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1353 kcal
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Fat: 50.10g | Prot: 64.99g | Carbs: 161.21g.
Breakfast: Bakpia, Kue Nastar. Lunch: Jamur Putih (Ditumis), Tepung Kulit Taco, Udang, Tumis Kangkung, Ikan, Nasi Putih, Daging Bebek, Puding Vanila, Oyong. more...
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Losing 0.6 kg a Week
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anna_yulia's Weight History
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