Weigh In record (no journal entry) for 18 September 2021
|
58 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2021:
|
549 kcal
|
Fat: 20.11g | Prot: 25.80g | Carbs: 75.18g.
Breakfast: Aceite de Oliva, Canela, Avena, Hacendado Leche Desnatada sin Lactosa, Plátano. Lunch: Sopa de Verduras, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Aceite Vegetal, Aceite de Oliva Extra Virgen, Salsa de Soja, Cebollin, Pimiento Rojo, Vainitas. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natsukisaii's Weight History
|