Weigh In record (no journal entry) for 24 March 2014
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67.8 kg
Lost so far: 10.3 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 15.90g | Prot: 40.22g | Carbs: 134.18g.
Breakfast: Apples, Yoplait Light Fat Free Yogurt - Harvest Peach. Lunch: Yoplait Light Fat Free Yogurt - Very Vanilla, Blueberries, Grapes, Cantaloupe Melons, Albertsons Hard Boiled Egg Whites. Dinner: Smart Ones Classic Favorites Pasta with Ricotta and Spinach. Snacks/Other: Nutri-Grain Toffee Crunch. more...
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Losing 1.0 kg a Week
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A_New_Healthy_Me's Weight History
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