Weigh In record (no journal entry) for 18 September 2021
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71.7 kg
Lost so far: 4.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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2073 kcal
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Fat: 98.35g | Prot: 103.80g | Carbs: 237.03g.
Breakfast: Mandalina, Eti Popkek Limonlu, Beyaz Ekmek, Kızarmış Yumurta. Lunch: Sprite Sprite, Izgara Köfte, Salçalı Makarna. Dinner: Çoban Salatası, Algida Maraş Usulü Dondurma. Snacks/Other: Domatesler, Beyaz Ekmek, Migros Az Yağlı Beyaz Peynir. more...
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Losing 0.3 kg a Week
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winniethepoohilo's Weight History
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