Weigh In record (no journal entry) for 18 September 2021
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66 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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3195 kcal
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Fat: 125.30g | Prot: 169.77g | Carbs: 354.29g.
Breakfast: Cuscuz (Cozido), Ovo Frito. Lunch: Tomates, Arroz Branco (Cozido), Camil Feijão Carioca Cozido, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Domino's Pizza Pizza Pepperoni Média Massa Tradicional, Domino's Pizza Pizza Mussarela Massa Tradicional. more...
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Gaining 2.1 kg a Week
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Eppursimuov3's Weight History
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