Weigh In record (no journal entry) for 18 September 2021
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111.4 kg
Lost so far: 13.3 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1361 kcal
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Fat: 55.18g | Prot: 81.91g | Carbs: 111.95g.
Breakfast: Babybel Mini Mozzarella, Hannaford Whole Leaf Spinach, Fried Egg , English Muffin. Lunch: Publix Fried Chicken Tenders. Dinner: Chinese Fried Rice. more...
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Gaining 3.2 kg a Week
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Daisy_Steiner's Weight History
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