Weigh In record (no journal entry) for 18 September 2021
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74.9 kg
Lost so far: 15.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1704 kcal
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Fat: 52.24g | Prot: 49.92g | Carbs: 258.97g.
Breakfast: Вареники с Картошкой, Варенье, Вдохновение Шоколад Вкус Сливочный Ликер. Lunch: Сочник, Bio Max Био-Йогурт Клубника-Земляника-Микс Семечек. Dinner: Панкейки. Snacks/Other: Макси Пирог с Ветчиной и Сыром, Щи. more...
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Losing 0.3 kg a Week
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abodnaryuk1995's Weight History
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