FattyFattyFatFat's Journal, 11 Mar 11

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Weigh In record (no journal entry) for 11 March 2011

83.8 kg Lost so far: 0.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2011:

1454 kcal

Fat: 56.76g | Prot: 83.66g | Carbs: 154.95g. Breakfast: Banana. Lunch: Roasted Light Turkey Meat, Swiss Cheese, Whole Wheat Bread. Dinner: Dijon Mustard, Soft and Smooth 100% Whole Wheat Bread, Turkey Franks. Snacks/Other: Simply Sea Salt Potato Chips, Chocolate Peanut Butter Nutrition Bar. more...

2464 kcal

Exercise: Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Desk Work - 9 hours, Driving - 30 minutes. more...

Losing 1.3 kg a Week

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FattyFattyFatFat's Journal, 11 Mar 11

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