Weigh In record (no journal entry) for 18 September 2021
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62.3 kg
Lost so far: 22.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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651 kcal
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Fat: 17.66g | Prot: 32.17g | Carbs: 94.02g.
Breakfast: Mamão Papaia. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Batata Doce, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Batata Doce. Snacks/Other: Maçã. more...
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Losing 3.5 kg a Week
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isabela_alves2013's Weight History
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