Weigh In record (no journal entry) for 18 September 2021
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54.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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955 kcal
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Fat: 28.99g | Prot: 23.93g | Carbs: 152.82g.
Breakfast: Pringles Original, Eti Karam Bitter, Hemen Hazırlanan Yulaf Ezmesi. Dinner: Şehriye Çorbası. Snacks/Other: Eti Form Kakaolu Yaban Mersinli Bisküvi. more...
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Losing 1.1 kg a Week
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Menekşe Gök's Weight History
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