Weigh In record (no journal entry) for 18 September 2021
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48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 September 2021:
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611 kcal
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Fat: 27.76g | Prot: 35.24g | Carbs: 56.47g.
Breakfast: Telur Rebus, Jantung Pisang, Tempe Kukus, Tahu Kukus. Lunch: Bakso Daging Sapi. Snacks/Other: Blewah Melon, Mangga, Tomat Merah, Kue Mendut. more...
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zhouastii's Weight History
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