Weigh In record (no journal entry) for 18 September 2021
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87.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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737 kcal
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Fat: 33.31g | Prot: 40.11g | Carbs: 70.60g.
Breakfast: Шарлотка с Яблоками, Русское Море Кета Слабосоленая, Valio Творожный Сыр Сливочный, Станем Друзьями Авокадо , Мультизерновой Хлеб, Яйцо. more...
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steady weight
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palsasha's Weight History
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