Weigh In record (no journal entry) for 18 September 2021
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58.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1991 kcal
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Fat: 31.38g | Prot: 115.35g | Carbs: 303.94g.
Breakfast: Milkeria Yogurt Greco 0%. Lunch: Calamari Fritti, Vitasia Soba Noodles, Gelato al Caffè, Salmone Cotto, Uramaki, Uramaki Salmone Avocado. Dinner: Mela. more...
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Losing 6.3 kg a Week
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Francescasbert's Weight History
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