Weigh In record (no journal entry) for 18 September 2021
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49.5 kg
Lost so far: 6.6 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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2013 kcal
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Fat: 47.05g | Prot: 106.88g | Carbs: 126.13g.
Breakfast: Milk Protein Milk Pro 20G. Lunch: Anguria, Galbani Galbacotto, Parmigiano (Grattugiato), Patate, Olio Extra Vergine di Oliva, Orogel Minestrone Leggerezza, Uva. Dinner: Anguria, Noci, Galbusera Crackers di Mais, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Lidl Barretta Proteica Cookies, Jagermeister Amaro, Tennent's Super 9%, Emilia Cioccolato Fondente Extra, Mandorle, Nocciole. more...
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Gaining 3.5 kg a Week
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Eleonoralav95's Weight History
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