Weigh In record (no journal entry) for 18 September 2021
|
80.6 kg
Lost so far: 0.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2021:
|
2745 kcal
|
Fat: 93.26g | Prot: 118.33g | Carbs: 352.76g.
Breakfast: Ja! Putenbrustfilet, REWE Beste Wahl Bäcker Brötchen. Lunch: Weiss Lebkuchen Herzen mit Aprikosenfruchtfüllung, ZEC+ Protein Bites. Dinner: Weiss Contrella Lebkuchen, Wagner Steinofen Pizza Salami. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pascalito90's Weight History
|