Weigh In record (no journal entry) for 18 September 2021
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65.8 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1150 kcal
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Fat: 44.42g | Prot: 72.51g | Carbs: 117.75g.
Breakfast: Leicht & Cross Knusperbrot Weizen, Glück Erdbeermarmelade, Banane. Lunch: Knorr Zwiebelsuppe, Ofenkartoffel (ohne Schale gegessen), Sauerrahm Dip, Schweinesteak oder Schnitzel, Pfifferlinge. more...
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Losing 4.9 kg a Week
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Anita-45's Weight History
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