indiana12's Journal, 24 Mar 14

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Weigh In record (no journal entry) for 24 March 2014

86.9 kg Lost so far: 3.3 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2014:

1093 kcal

Fat: 47.73g | Prot: 39.00g | Carbs: 121.33g. Breakfast: Latte Macchiato, Zucker. Lunch: Spiegelei, Le Gusto Bratkartoffeln mit Speck und Zwiebeln. Dinner: Müller Joghurt mit der Ecke Knusper Original. Snacks/Other: DeBeukelaer Prinzen Rolle. more...

2596 kcal

Exercise: Running (jogging) - 8/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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indiana12's Journal, 24 Mar 14

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indiana12's Weight History