Weigh In record (no journal entry) for 18 September 2021
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88.5 kg
Lost so far: 10.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1817 kcal
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Fat: 36.82g | Prot: 38.87g | Carbs: 159.06g.
Lunch: Bofrost Möhreneintopf. Dinner: Gin Tonic, Beck's Bier (500ml), Gustoria Tagliatelle Lachs. more...
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Losing 0.4 kg a Week
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calli callmund's Weight History
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