Weigh In record (no journal entry) for 18 September 2021
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56.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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2098 kcal
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Fat: 92.37g | Prot: 67.51g | Carbs: 254.53g.
Breakfast: Parmalat Latte Parzialmente Scremato, Lidl Cornetto all'albicocca, Kiwi, Caffè Decaffeinato. Lunch: GrissinBon Fagolosi, Pane Bianco, Parmigiano (in Pezzi), Pomodori Ciliegini, Zucchine, Star Dado Classico, Parmigiano (Grattugiato). Dinner: Crocchette di Patate, Buitoni Pizza Ricca Delizia con Formaggio, Cipolla, Pancetta e Speck. Snacks/Other: Realforno Cantuccini alle Mandorle , Chiquita Banana. more...
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1510 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Barby74@'s Weight History
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