Weigh In record (no journal entry) for 18 September 2021
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123.6 kg
Lost so far: 17.4 kg.
Still to go: 45.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1787 kcal
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Fat: 55.98g | Prot: 92.36g | Carbs: 225.85g.
Breakfast: Harry Dinkel Sandwich, Vom Land Waldhonig, Tassimo Latte Macchiato Weniger Süß, Kiwi, Heidelbeeren, Gutes Land Fruchtjoghurt. Lunch: Géramont Géramont mit Joghurt, Berschneider Graved Lachsfleisch, Käsebrötchen. Dinner: Nachahmungs-Alaska Königskrabbe (Hergestellt aus Surimi), Meggle Toskana Baguette. Snacks/Other: Tassimo Latte Macchiato Vanilla, Eat Happy Mochi Matcha. more...
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Losing 1.6 kg a Week
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pumell90's Weight History
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