Weigh In record (no journal entry) for 18 September 2021
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60.4 kg
Lost so far: 7.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1347 kcal
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Fat: 60.68g | Prot: 42.85g | Carbs: 168.68g.
Breakfast: Приготовленная Тыква, Le Pain des Fleurs Гречневые Хлебцы . Lunch: Хуторок Творожная Масса. Dinner: Tasty Style Хлебцы, Приготовленная Тыква. Snacks/Other: Сладкие Шоколадные Конфеты, Хачапури. more...
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Losing 0.3 kg a Week
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