Weigh In record (no journal entry) for 18 September 2021
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67.5 kg
Lost so far: 11.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1990 kcal
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Fat: 64.58g | Prot: 135.36g | Carbs: 218.15g.
Lunch: Siomay, Bimoli Minyak Goreng, Tepung Terigu Putih (Semua Keperluan), Bakso Daging Babi, Kubis, Tomat Merah, Lemonilo Kari Ayam. Dinner: Nasi Putih, Ayam Cabe Hijau. Snacks/Other: Indomaret Emping Manis Pedas, Mr. Hottest Maitos Tortilla Corn Barbeque, Tricks Tricks, Fitbar Fitbar Choco Delight, Bakso Daging Babi, Kelapa, Air Kelapa. more...
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Gaining 1.4 kg a Week
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Clarissa Evani's Weight History
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